Jumat, 29 Januari 2016
Healthy Egg Blueberry Pancakes
I've seen a few different versions of these on pinterest and had to try them. The first few versions that I made were a flop. Either I got better at making them, or my recipe improved because now they are awesome.
These are by far the healthiest pancakes I have ever had. Now I can eat pancakes everyday and not feel like I'm carb-loading. I eat them everyday too, no lie. Oh, and they are gluten-free. Not that I am gluten intolerant, but for those of you who are, this is a safe recipe.
Egg Blueberry Pancakes:
-1 banana (mashed)
-1 Tablespoon ground flaxseed
-sprinkle of baking powder
-1/4 cup blueberries
Mix all the ingredients together and cook like pancakes on a sprayed pan. This recipe is enough for 1 person, for two people I double it, etc. Recipe for 1 person has 230 calories.
These pancakes are already sweet enough that you don't need to add anything to them. Andy likes to put peanut butter and honey on his though. You could also sprinkle them with cinnamon.